If you’re reading this article, it’s probably because you’re looking for ways to improve something — whether it’s quitting smoking, starting to exercise, or improving personal productivity. If that’s the case, I would strongly recommend reading the book Atomic Habits by James Clear.
If you’ve never heard of this book, I recommend checking out my review. But in short, it’s a book that helps you develop good habits and quit bad ones. It’s definitely worth reading, even if you’re already on the path to becoming a better version of yourself.
But before you start, let me give you one piece of advice that will help you get more value from this book.
First, don’t rush to read it as fast as possible, even if it’s tempting. Ideally, read one chapter a day.
Second, pick one simple habit that would be easy for you to perform on a daily basis. It doesn’t matter which one — study a new language for 10 minutes a day, read a book for 10 minutes a day, or do some cleaning for 10 or 5 minutes, again, every day.
Stick to that habit while you’re reading the book. But remember, only one chapter a day.
I won’t give away too much about why you should follow this advice — you’ll discover the reasons for yourself when you read the book. But, let me share a little bit more about my…
